In 2 months I lost 15 kg. I weighed 69, and now I’m 54. This is the weight I had before having children. I'm incredibly happy and don't want to go back. All this is a diet from this site. True, I started running, because, as they explained to me, the skin will hang if there is no exercise. loads. Now I eat proper and healthy food from this site, it’s tasty, healthy and everything is prepared quickly and easily. Everything is very well thought out. I almost stopped eating sweets and starchy foods. I didn’t stop running, I moved to the treadmill at home because I got used to it and I needed exercise. loads, as the lifestyle has become less active. Another big plus in physical. exercises is that the skin actually tightens gradually, and does not hang like a Shar Pei. So I definitely recommend this site.
I ordered the diet here: https://beregikrasotu.ru
